Money can be overwhelming.
You are not alone.
Money can feel overwhelming with ADHD — the avoidance, the impulsive moments, the shame of feeling behind. You’re not bad with money. Your brain just needs different tools.
The ADHD Money Clarity Toolkit is a free, shame-free resource designed to help you get clarity and take one manageable next step.
What's Inside?
A 10-minute ADHD-friendly money audit
A stop-the-spiral impulse spending method
A one-page bill & subscription tracker
A late-diagnosed ADHD checklist
A “start here” guide for avoided money tasks
A 7-day gentle reset plan
Simple. Practical. No judgement.
Who is this for?
This is for adults with ADHD who feel overwhelmed, avoid money tasks, or struggle with impulse spending — especially those diagnosed later in life.
If money feels heavy, this is a safe place to start.
Why it works...
ADHD affects planning, time awareness, impulse control, and follow-through.
This toolkit is built for the way ADHD brains actually work — not how they’re “supposed” to.
Get started now
You don’t need to fix yourself.
You just need tools that fit your brain.